We help families thrive in the digital age.

We help parents and children positively manage technology, based on the latest research.

Get a free copy of our “Family Media Plan” worksheet here.

The first step is to set goals and create a plan with your family. Get started today.

How we help families with toddlers through teens:

  • Building new post-pandemic tech habits

  • Choosing age-appropriate content

  • Staying focused during homework

  • Social media and body image

  • Using kindness and empathy online

  • Healthy gaming habits

  • Getting restful sleep 

  • Devices at the dinner table, in the bedroom, or in the car

  • Fighting about screen time

  • The impact of technology on mental health 

  • Modeling positive tech habits for your children

  • Navigating neurodiversity (ADHD, Autism, learning differences) and tech 

“Our kids are the first generation that have the opportunity to grow up with technology. If we teach them to manage it in a healthy way, it can be a gift — not something to feel guilty about.”

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— Dr. Rupa Robbins

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